Prolonged exposure to blue light, especially before bedtime, can interfere with your natural sleep cycle and impact your quality of sleep. Find out how wearing blue light glasses can help you feel more rested in the morning.
Trendy sunglass styles for men range from cutting edge to classic. Whatever style you choose, be sure that your sunglasses protect your eyes from harmful UV rays.
Are you using your vision plan to your best advantage? Find out how your vision plan can help you and your family protect your eye health.
Sunglasses aren’t just for summer. To guard your eyes against glare, UV rays, wind and debris, remember to wear your sunglasses in the winter too.
Face masks are an important line of defense against COVID-19, but they can play a role in dry eye syndrome. Finding the right fit for your mask and taking other protective measures can keep your eyes hydrated.
Don’t forget to wear sunglasses in the winter, especially while playing sports. UV rays, wind and glare can affect your eyes, particularly around snow and ice.
Colored contact lenses can dramatically or subtly change the appearance of your eyes. Some types are only for cosmetic purposes while others also correct vision.
The COVID-19 pandemic has taken a toll on eye health, even for those who haven’t contracted the virus. We’ve put together a list of our top 7 tips to keep your eyes healthy during the pandemic.
Eyelid cellulitis is an infection of the eyelid and surrounding soft tissue. Luckily, it won’t affect your vision and there are ways to treat it
The eyes, like the rest of the body, experience noticeable changes as we age. Here are some useful tips to keep your eyes healthy after the age of 40.
Trendy sunglass styles for men range from innovative to classic. Choose sunglasses that not only look terrific but also protect your eyes from harmful UV rays.
Do your eyes feel dry, itchy and uncomfortable as soon as you get up in the morning? Your eye doctor can determine the underlying cause and provide relief.
Not sure what it means to have 20/20 vision? Read on to learn how eyesight is measured, and what an optometrist can do to help you correct vision.
Don't be fooled—though it's winter, it doesn't mean that UV rays can’t damage your eyes. Moreover, cold winds and indoor heating can render your eyes more prone to certain conditions. Find out what you can do to protect your eyes this winter.
Hurry, the funds in your Flexible Spending Account (FSA) expire at the end of the year! There's no better time to get your eye exam, and/or buy new glasses, prescription sunglasses and contact lenses.
Before you head to the toy store for some holiday shopping, learn about what makes a toy or game a hazard for eye injuries. By selecting the appropriate toy, you can help prevent a child from sustaining a serious eye injury, and even blindness.
Concerned that your child might need glasses? Here are 7 warning signs that parents and educators should look out for that may indicate problems with a child’s eyesight.
While the days may be getting shorter and the weather cooler, it doesn’t mean the sun has stopped emitting harmful UV rays. Wearing sunglasses year round can protect your eyes from the sun and protect you from getting certain eye diseases.
Diabetics have a significantly higher risk of developing serious eye diseases than non-diabetics. Find out how diabetes can affect your eyes and what you can do to prevent vision loss.
Just as it’s become second nature to wash our hands, it’s equally important to thoroughly clean our glasses. Ignoring this important task allows germs, including COVID-19, to accumulate on the lenses and frames. Here are a few easy steps you can take to properly disinfect your glasses.
How much do your genetics influence your eye health? Here we explore the link between family history and eye disease, and what you can do to help keep your eyes healthy despite your genetics.
Halloween is a time to dress up and embrace a new look. One way to do this is with decorative contact lenses. However, if not fitted properly or obtained from an unreliable vendor, these lenses can damage your eyes and lead to vision loss. Find out what you can do to prevent such an occurrence
Do your eyes feel irritated when you wear eye makeup? Your eye makeup routine might not be dry-eye-friendly. Here we explain why certain eye makeup products can cause or exacerbate dry eye symptoms, and what you can do to accentuate your eyes without irritation.
While purchasing a new pair of glasses online may seem more convenient, there are many advantages to purchasing them from a local eye care store. Here are 3 reasons to get your glasses from your neighborhood optometrist.
Healthy eyes extend far beyond healthy vision. Read on to learn how vision problems can impact you, and how having your eyes checked regularly can lower your risks.
You can’t force kids to wear their glasses, but you can help make it easier. Here are our top 5 tips to help convince your child to wear their glasses.
Cataracts, which are a natural part of aging, cause your vision to become cloudy. Luckily, there are things you can do to try to delay the progression of cataracts. A good place to start is your diet. Find out which foods to avoid and which to add to your diet.
What we eat is not only important for your health but for your eyes as well. Our eyes need certain vitamins and nutrients to keep them healthy. Find out what food you should add or avoid to help delay the progression of your age-related macular degeneration.
Spending countless hours of our lives staring at screens comes at a price. It can cause headaches, eye strain and dry eye symptoms. What is blue light, and how can blue light glasses prevent or alleviate digital eye strain?
Here’s what we know about the benefits of blue-blocking glasses so far. Read on to find out whether blue light glasses could be right for you.
Parents always want to protect their children from harm’s way. But sometimes they forget to protect their eyes from the sun’s harmful UV rays. Sunglasses are an easy way to shield your child’s eyes from the sun and thus prevent certain eye diseases.
An eye twitch can develop for a number of reasons and last from a few minutes to a few days, depending on the cause. Most eye twitches are mild and will go away on their own as soon as the underlying cause is resolved. Find out what may be causing your eye to twitch and what you can do to relieve it.
Child squinting, or holding objects unusually close or far away from his or her eyes? Children's eye exams in Jacksonville, Florida .
Whether or not your child wears glasses, now is the time to have their eyes checked! Good vision is essential for learning and succeeding in school, so bring your child in for a comprehensive eye exam before the new school year begins.
Do blue light glasses really work? Read on to learn what science has to say about blue light and whether your child may benefit from a pair of blue light glasses.
People with astigmatism can wear contact lenses, but finding the best lenses for their eyes can be tricky. Learn about the types of lenses that provide clear and comfortable vision for those with astigmatism.
Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and seeing clearly, no matter how bright it is outside. Read on to discover the many benefits associated with wearing shades.
There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a new pair of eyeglasses that incorporates the newest technology to significantly increase your clarity and comfort levels.
Though swimming in contact lenses may be tempting, it can lead to infection and redness. Read on to discover how you can see clearly when swimming without compromising on eye health.
At Bob Ham Eyewear, our optometric team works with you to find the perfect frames and lenses to match your lifestyle.
Contact lenses can be a great choice for teens needing vision correction. If your teens have been asking you for contact lenses, you may want to read on to determine if they’re ready.
Do you play sports outdoors? Here are 5 compelling reasons to wear prescription sports sunglasses.
Visiting your eye doctor regularly is important for good eye health. But did you know it can also be good for your overall health? Find out what general health issues your eye doctor may uncover during a comprehensive eye exam.
As adults, we know to protect our eyes from the sun with sunglasses, yet many parents don’t realize that their baby’s eyes are especially prone to sun damage.
Eye exams & Optical Store in Jacksonville, Florida . Answers to some of the most common eye care and vision questions.
Here are some basic tips to keep your glasses in optimal condition and increase their lifespan.
Knowing whether your baby’s vision is healthy can be difficult— but not impossible. Here are some telltale signs of vision problems in babies and toddlers.
If you’ve ever had watery, itchy, red eyes, you know what it’s like to have eye allergies. Learn more about eye allergies — what they are and how we can help you attain long-lasting relief.
Glaucoma is a primary cause of preventable vision loss and blindness among adults in North America. Early detection is crucial. Fortunately, your eye doctor can detect glaucoma, prevent or minimize vision loss, and help you make the most of your remaining vision.
Macular degeneration is a vision-threatening eye disease that many people experience as they age. It affects the macula — an area of the retina that is responsible for clear central vision. Learn more about macular degeneration and what symptoms to look out for.
Prescription sunglasses offer the right prescription for your eyes as well as sun protection. Here are 3 reasons why prescription sunglasses are a must for anyone who wears glasses or contact lenses.
If you wear contact lenses, here are our top “do’s and don’ts” of wearing and caring for your lenses.
Here we discuss the main causes of blindness, and explain what you can do to reduce your chances of severe vision loss.
If you’ve developed dry eye syndrome while wearing a face mask, you know just how uncomfortable the condition can be. Between now and your eye doctor appointment, there are a few things you can do to minimize your dry eye symptoms.
Sunglasses aren’t only an accessory. They’re a necessity. Looking good is all well and fun, but protecting your eyes should be your main priority. When buying sunglasses, combine fashion with practicality.
We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia and, according to some studies, damage to the retina. What are blue light glasses and can they prevent or alleviate these problems? Read on to find out!
Valentine’s Day is around the corner and you still don’t have a gift? Consider getting them a pair of designer sunglasses they'll love!
Do your eyes burn or feel gritty? You may have dry eye syndrome. While home remedies can help relieve your dry eye symptoms, it’s important to have your eye doctor diagnose and treat the condition. Here are 5 home remedies to help make your eyes feel more comfortable until you can visit your eye doctor.
Harsh winter weather can irritate your eyes — especially if you wear contacts. Here are some tips to make contact lens wearing hassle-free this winter.
January is National Glaucoma Awareness Month! Here’s what you ought to know about glaucoma and discover how an eye exam could help save your vision.